I’m curious to what you’re thinking when I call this writing The F Word. I’m talking about feelings. I’ve heard recently that in the beginning of recovery that I shouldn’t trust my feelings cause the best of it got me into recovery to begin with and nothing else. I can say that’s true enough,Continue reading “The F word”
Tag Archives: discovering
I-S-M in Alcoholism
Alcohol is only a symptom of the disease alcoholism. You can take the alcohol out of alcoholism but what is left is the “ism” part of this disease. The ism is why we drank, the ism is what drove us to bad neighborhoods in our mind, who drove our bus. The ism will quickly getContinue reading “I-S-M in Alcoholism”
Perfectionism
What do you think when you hear of perfectionism? It makes me think of uptight moms that have perfect lives, It makes me think of celebrities that are flawless and it makes me think of Facebook with the sharing of pictures, people smiling, parties, traveling, all the posts about the new job and finding love.Continue reading “Perfectionism”
A Support System for long term results
When we’re in recovery or even when were not, dealing with traumas from childhood or recent events, it’s a good time to find a support system cause it’s effective and needed for a successful outcome. These events can range from abuse, sexual abuse, grief, abandonment, guilt, scarcity but not limited to injuries, violence, health, neglect,Continue reading “A Support System for long term results”
Detoxing your Social Media
This idea isn’t old by any means, it’s been around since before 2004 for sure. We detox our bodies from toxic crap, we detox our lives from toxic people, places and things so detoxing Social Media should be on that list as well. I was doing program today and the facilitator wanted to do aContinue reading “Detoxing your Social Media”