Keeping Strong

            July 31st 2020             My work I am doing is nothing what I used to do before however it is more meaningful than I have ever imagined it. My jobs in the past were mostly camps, mining, sawmill, rigs out in Alberta and running heavy duty machinery. I was a functioning alcoholic at bestContinue reading “Keeping Strong”

The F word

            I’m curious to what you’re thinking when I call this writing The F Word. I’m talking about feelings. I’ve heard recently that in the beginning of recovery that I shouldn’t trust my feelings cause the best of it got me into recovery to begin with and nothing else. I can say that’s true enough,Continue reading “The F word”

I-S-M in Alcoholism

Alcohol is only a symptom of the disease alcoholism. You can take the alcohol out of alcoholism but what is left is the “ism” part of this disease. The ism is why we drank, the ism is what drove us to bad neighborhoods in our mind, who drove our bus. The ism will quickly getContinue reading “I-S-M in Alcoholism”

Dear Alcohol

            The thing is I am going through Treatment here at Round Lake Treatment Centre as a 7 week refresher and the Kool thing is that I heard a saying that when the students ready, the teacher will show. Unexpectedly 31 teachers showed up for me as my peers and I couldn’t be more grateful.Continue reading “Dear Alcohol”

Using Dreams

What are using dreams about? I’ve recently had an onslaught of them regarding what’s been going on around me lately and they’ve been unnerving. Dreams have been around me my whole life from Lucid Dreams to flying dreams to nightmares about unspeakable things I hope never come true. What about the dreams I’ve been havingContinue reading “Using Dreams”

Serenity in Sobriety: About part ll

I want to go back to why I started this blog in the first place. I have a problem with drinking and it wasn’t until I went to treatment that I quite, specifically it was dealing with inner child trauma situations that I was unawares of or just didn’t acknowledge because they hurt so much.Continue reading “Serenity in Sobriety: About part ll”

Perfectionism

What do you think when you hear of perfectionism? It makes me think of uptight moms that have perfect lives, It makes me think of celebrities that are flawless and it makes me think of Facebook with the sharing of pictures, people smiling, parties, traveling, all the posts about the new job and finding love.Continue reading “Perfectionism”

Clear and Present Danger

I believe personally that in some ways trauma has brought us to the door of our addictions, It caused it and we needed to relieve it in our minds in some way…and that was through our addiction. Let’s take a look at Grief for a second. A child loses her mother at the tender ageContinue reading “Clear and Present Danger”

Relapse….

Since I’ve gone to treatment I’ve had many Healthy Relationships (friends in sobriety) relapse. Numbers are out there and they’re not in our favor. Relapse happens whether you like to talk about it or not. Problems arise and people isolate, they dig themselves in that trench of shame, resentment, guilt etc… Hell I’ve even relapsedContinue reading “Relapse….”

Sticks and Stones

“In a 2011 study funded by the National Institute of Drug Abuse, Researchers found that, As far as the brain is concerned, physical pain and intense experiences of social rejection hurt in the same way. So when I define shame as an intensely “painful” experience, I’m not kidding.” Brene Brown – Daring Greatly, pg 71Continue reading “Sticks and Stones”

The Sober Cycling Chef

My experiences and ideas on living a adventurous, healthy sober life.

Serenity in Sobriety

Trauma, Addiction and Recovery

a.mermaid'spen_

I rant and write ;)

chancepassenger

travel life, I'm the passenger, chance is my ticket

Level Up Stud

Physique, Mindset, Money & More

Mugilan Raju

Prime my subconscious, one hint at a time

Some Like It Sober

Thriving dry in an alcohol-fueled society

Site Title

“Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.” — Maya Angelou

Be Inspired..!!

Listen to your inner self..it has all the answers..