I-S-M in Alcoholism

Alcohol is only a symptom of the disease alcoholism. You can take the alcohol out of alcoholism but what is left is the “ism” part of this disease. The ism is why we drank, the ism is what drove us to bad neighborhoods in our mind, who drove our bus. The ism will quickly getContinue reading “I-S-M in Alcoholism”

Dear Alcohol

            The thing is I am going through Treatment here at Round Lake Treatment Centre as a 7 week refresher and the Kool thing is that I heard a saying that when the students ready, the teacher will show. Unexpectedly 31 teachers showed up for me as my peers and I couldn’t be more grateful.Continue reading “Dear Alcohol”

Baby Jesus take the Wheel

I have had some instances in my recovery where I micro-manage, I let ego and pride take over, I don’t receive messages and I can be a plain out asshole cause I am reverting what I have learned my whole life. Recovery is the hardest thing I have done to date. It was a lotContinue reading “Baby Jesus take the Wheel”

Lateral Violence

Lateral Violence What is lateral violence? Although it is found everywhere, lateral violence in this case refers to its impact in communities, workplaces, homes, events and literally everywhere there are people. Lateral violence is a learned behaviour as a result of colonialism and patriarchal methods of governing and developing a society. What are the behavioursContinue reading “Lateral Violence”

Understanding Trauma

Understanding Trauma Traumatic events and experiences are subjective. Subjectively, some individuals are more vulnerable or susceptible to stress than others who are more resilient or resistant. How are traumatic occurrence affects an individual depends on many factors, including characteristics of the individual, the type and characteristics of the events or occurrence, developmental processes comma theContinue reading “Understanding Trauma”

Using Dreams

What are using dreams about? I’ve recently had an onslaught of them regarding what’s been going on around me lately and they’ve been unnerving. Dreams have been around me my whole life from Lucid Dreams to flying dreams to nightmares about unspeakable things I hope never come true. What about the dreams I’ve been havingContinue reading “Using Dreams”

Perfectionism

What do you think when you hear of perfectionism? It makes me think of uptight moms that have perfect lives, It makes me think of celebrities that are flawless and it makes me think of Facebook with the sharing of pictures, people smiling, parties, traveling, all the posts about the new job and finding love.Continue reading “Perfectionism”

Relapse….

Since I’ve gone to treatment I’ve had many Healthy Relationships (friends in sobriety) relapse. Numbers are out there and they’re not in our favor. Relapse happens whether you like to talk about it or not. Problems arise and people isolate, they dig themselves in that trench of shame, resentment, guilt etc… Hell I’ve even relapsedContinue reading “Relapse….”

Integrity…

What goes through your head when you hear this word? It’s usually someone defending it, re-establishing it, building it or holding it. The definition of Integrity is the quality of being honest and having strong moral principals that you refuse to change. When I was doing my thing, drinking and all that other stuff, IContinue reading “Integrity…”

Overthinking

When I say this I personally hop that train into my head and over analyze stuff to a degree that it’s antagonizing and detrimental and it includes everyone and everything around me. A lot of people have heard the saying “The longest journey is from your head to your heart” and this could not beContinue reading “Overthinking”

The Sober Cycling Chef

My experiences and ideas on living a adventurous, healthy sober life.

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Prime my subconscious, one hint at a time

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Thriving dry in an alcohol-fueled society

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“Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.” — Maya Angelou

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