I-S-M in Alcoholism

Alcohol is only a symptom of the disease alcoholism. You can take the alcohol out of alcoholism but what is left is the “ism” part of this disease. The ism is why we drank, the ism is what drove us to bad neighborhoods in our mind, who drove our bus. The ism will quickly getContinue reading “I-S-M in Alcoholism”

Sticks and Stones

“In a 2011 study funded by the National Institute of Drug Abuse, Researchers found that, As far as the brain is concerned, physical pain and intense experiences of social rejection hurt in the same way. So when I define shame as an intensely “painful” experience, I’m not kidding.” Brene Brown – Daring Greatly, pg 71Continue reading “Sticks and Stones”

Lateral Violence

Does anyone really know what the term “Lateral Violence” really means? I had no clue what it meant, I didn’t know that it was even a word let alone I was practicing it for god knows how long. It was last summer 2019 when I attended treatment and that word pop up on the projectionContinue reading “Lateral Violence”

Love My Self

When I started my journey, even before I gave a false sense that I “Truly” loved myself and nothing couldn’t break me I said to myself, “Yeah man, of course I love me, why wouldn’t I!!” or “No man, nothing can break this man! I’m solid!!!” You know where that got me? Up shit creekContinue reading “Love My Self”

Resolutions

New years is just around the corner and the inevitable question come to 99.99% of people around the globe. What is your New Years Resolutions going to be for the new year? I’ve really thought about this all day today and even talked with a friend, what he told me is something that hit hardContinue reading “Resolutions”

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“Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.” — Maya Angelou

Be Inspired..!!

Listen to your inner self..it has all the answers..