Lateral Violence

Lateral Violence What is lateral violence? Although it is found everywhere, lateral violence in this case refers to its impact in communities, workplaces, homes, events and literally everywhere there are people. Lateral violence is a learned behaviour as a result of colonialism and patriarchal methods of governing and developing a society. What are the behavioursContinue reading “Lateral Violence”

Understanding Trauma

Understanding Trauma Traumatic events and experiences are subjective. Subjectively, some individuals are more vulnerable or susceptible to stress than others who are more resilient or resistant. How are traumatic occurrence affects an individual depends on many factors, including characteristics of the individual, the type and characteristics of the events or occurrence, developmental processes comma theContinue reading “Understanding Trauma”

Using Dreams

What are using dreams about? I’ve recently had an onslaught of them regarding what’s been going on around me lately and they’ve been unnerving. Dreams have been around me my whole life from Lucid Dreams to flying dreams to nightmares about unspeakable things I hope never come true. What about the dreams I’ve been havingContinue reading “Using Dreams”

Serenity in Sobriety: About part ll

I want to go back to why I started this blog in the first place. I have a problem with drinking and it wasn’t until I went to treatment that I quite, specifically it was dealing with inner child trauma situations that I was unawares of or just didn’t acknowledge because they hurt so much.Continue reading “Serenity in Sobriety: About part ll”

Perfectionism

What do you think when you hear of perfectionism? It makes me think of uptight moms that have perfect lives, It makes me think of celebrities that are flawless and it makes me think of Facebook with the sharing of pictures, people smiling, parties, traveling, all the posts about the new job and finding love.Continue reading “Perfectionism”

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