Perfectionism

What do you think when you hear of perfectionism? It makes me think of uptight moms that have perfect lives, It makes me think of celebrities that are flawless and it makes me think of Facebook with the sharing of pictures, people smiling, parties, traveling, all the posts about the new job and finding love.Continue reading “Perfectionism”

A Support System for long term results

When we’re in recovery or even when were not, dealing with traumas from childhood or recent events, it’s a good time to find a support system cause it’s effective and needed for a successful outcome. These events can range from abuse, sexual abuse, grief, abandonment, guilt, scarcity but not limited to injuries, violence, health, neglect,Continue reading “A Support System for long term results”

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